A Lazy Girl’s Guide to An Active Lifestyle

This hack is for women who know they are meant for more than just your average 9 to 5 lifestyle and are ready to take over the world.. well, in their own time. 

Hey you lazy bums, are you tired of scrolling through your phone for hours on end, sitting on your butt? Well, it's time to get up and get moving with some help from Life & Jam!

We know you'd rather be binge-watching your favourite shows, but trust us, being active is way cooler than being a couch potato. Plus, you'll feel so much better after a sweat sesh!

But we get it, sometimes it's hard to find the motivation to exercise. That's why we've come up with some lazy girl hacks to help you lead an active lifestyle without feeling like you're doing a full-on workout

1. Ditch those uncomfortable gym clothes and slip into some Life & Jam activewear that feels like a second skin.

activewear made for comfort

Our super soft leggings and quick-drying crop tops will make you feel like you're lounging on the couch, even when you're breaking a sweat.

2. Take advantage of all the small opportunities to move throughout your day.

Walking the dog? Take the long way home. Need to grab some snacks? Walk to the store instead of driving. You don't need to do a full-on workout to get your body moving!

3. Find a workout that doesn't feel like a workout. Love dancing?

Join a dance class! Enjoy nature? Go for a hike or a swim in the ocean! You'll be so focused on having fun, you won't even realize you're exercising.

And finally, find a buddy to join you on your active adventures. It's always more fun to have a friend by your side, and you can keep each other accountable.

So there you have it, lazy girls. With these hacks, you can lead an active lifestyle without sacrificing your chill time. Plus, you'll be looking super cute in your Life & Jam activewear while doing it. The time is now, to bring about a change in your wardrobe and your lifestyle. Don’t be basic, just be Bae-sick!


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