Collection: Shorts

If you’re looking for the perfect pair of shorts for your daily activities, Life and Jam has got you covered: Our Cycling Shorts are perfect for the gym, while our BRB Shorts are great loungewear and can be worn for a more casual look. 

Our products are made with superior fabrics that are super soft against the skin, stretchy, and breathable so that you can be comfortable and feel confident every day.


What are the key features of the Life and Jam shorts? 

  • Our shorts are trendy, comfortable, and versatile. 
  • They’re high-waisted, and designed to accentuate Indian body types.
  • They have built-in pockets. 
  • The GSM (grams per square meter) of the fabric we use is high, meaning the material is on the thicker side, and sturdy. 
  • Our shorts have great coverage and zero transparency. 
  • Our Cycling Shorts are anti-chafing and have 4-way stretch, meaning they can be stretched across the width as well as length, without any damage or puckering. They’re also quick-drying and odour resistant. 
  • Our BRB Shorts are made with a low-wrinkle fabric blend and have an elastic waistband for an optimal fit.
  • We source our materials from reliable manufacturers to create products that are meant to last you for a very long time. 

What is the fabric blend used in these shorts?

Our women’s gym shorts are made from reliably sourced materials from trusted manufacturers. Our BRB Shorts are made from a low-wrinkle blend of polyester and cotton while our Cycling Shorts are made from a blend of nylon and spandex.

How do I choose the right size of shorts for my body shape? 

We have a comprehensive size guide available for your reference so that you don’t encounter any problems while choosing the perfect pair for yourself. Measure yourself around the thinnest part of your waist, because that’s where our high-waisted fitness shorts will sit. Our product sculpts and holds your body, so no matter what your body type, you’ll feel and look great. 

How can I style high-waist shorts for casual outings in India?

You can pair our sports shorts with your favourite tank top, crop top, or fitted tee for a chic and effortless look. You can check out Life and Jam’s Crop Tops or Gym Tanks in order to create a complete look!

Are these shorts suitable for both indoor and outdoor workouts?

Yes indeed! Our exercise shorts can be worn both inside and outside. Whether you’re chilling with your friends on a picnic or lounging around in your home, you will assuredly be very comfortable. 

What type of waistband do these shorts have?

Our Cycling Shorts have an anti-chaffing waistband, and our BRB shorts have a well-padded elastic waistband; our ladies' sports shorts hug your waist with the perfect amount of pressure so no matter what your body type, you can wear them with ease. 

Are there any care tips to maintain the colour and quality of Life and Jam shorts? Don’t worry, maintaining Life and Jam products is hassle-free and easy. Here’s what you should keep in mind: 

  • Sort our products by colour before washing them so that they do not bleed into each other. Separate the whites and pastels from the brighter and darker colours. 
  • Make sure to turn our products INSIDE-OUT before washing. Use cold water, as warm/hot water may cause the fabric to shrink. 
  • Do not use fabric softener or bleach while washing. A gentle detergent will suffice. 
  • If you’re using a washing machine, opt for the delicate wash option. The regular or heavy-duty cycle may cause damage to the fabric. 
  • Do not tumble dry, do not use the dryer. Instead, turn the garment inside out and flat dry. 
  • When ironing, opt for the low heat setting.
  • Signature Smooth Fabrics

    India doesn't have hot girl summers, it has sweaty and humid girl summers which is why our activewear is made from long-lasting, breathable, lightweight, 4-way stretch, smooth, quick drying, anti-microbial and odour-resistant fabrics.

  • Designed For Modern India

    We grew tired of getting our clothes altered for length and struggling to find more room for our bodies in the bust and booty areas. So, we designed a line of sports bras and leggings keeping the Indian body type in mind.

  • Made To Last

    We use long-lasting fabrics and sturdy construction to build our low support & high support sports bras, high waist leggings with pockets and shorties, which means you can wear Life & Jam every day without worrying about premature wear & tear.

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